All any feeling wants is to be welcomed with tenderness. It wants
room to unfold. It wants to relax and tell its story. It wants to
dissolve like a thousand writhing snakes that with a flick of kindness
become harmless strands of rope.
-Geneen Roth, Women Food and God
Deciding to check out therapy is a brave step. It is not everyday that we get a chance to have honest conversations about how life is going. All of us deserve that space, and sometimes those conversations are best done with a therapist. It is my belief that therapy offers a unique setting where you can
explore new ways of being with yourself and relating to the people around you. My
hope is that we can create a kind space for this exploration